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PE lesson plans: Counter-balance and counter-tension

Resource Details

Three PE lesson plans for gymnastics for years 6 and 7, focusing on organisation, leadership, sequence and aesthetic

Lesson 1 The objective of this lesson is to establish meaning and perform examples of counter-balance and counter-tension. Lesson 2 Students will learn to link movements of counter-tension and counter-balance logically, economically and creatively. Lesson 3 This lesson aims to develop trust between partners or groups.

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