PE teaching resource: Students' fitness diary
Resource Details
A ready-to-print PE resource: this free teaching activity, a students' fitness diary template for you to print out and use, allows pupils to create their own fitness programme
Encouraging students to fill out this fitness diary in PE lessons not only encourages physical activity, but also triggers research in associated subject areas such as health and biology.
The diary concentrates on the areas of aerobic exercise, muscular endurance and strength, but PE teachers can adapt the tasks to suit their students’ main areas of activity.
Written by Lisa Symonds
Taken from The PE File, edited by Sara Evans (no longer published)
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