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Worksheet: Diary for recording feelings

Resource Details

This illustrated worksheet will encourage students to recognise, record and communicate the different types of feelings they experience. This will help embed emotional literacy into day-to-day learning

Feelings diary

Written by Tina Rae & Sara Daly

This is an excercise in which all students can participate. It will encouage them to rate and disguish the different types of feelings they experience during the week as well as record the:

  • Triggers
  • Behaviour
  • Consequences

This resource is an extract from Controlling Anger: A Solution Focused Approach for Young People. Click here to order your full copy today or read more about how this publication can help you.

 

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