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20 Powerful Personal Progress Activities To Enhance Your Life

February 9, 2023 //  by Laura Spry

Nurturing our own personal progress is a form of self-care that too many people fail to acknowledge. By being mindful of what we need to make good progress, we can make huge strides by implementing just a few small changes. We may need to overcome challenges, ask for more support, or develop a new skill to really flourish at home and work. Here, we’ve broken down 20 easy ways to see your personal progress grow in ways that will work for you.

1. Write a Letter to Your Future Self

Letter To My Future Self. Why And How You Write One.

A powerful self-development activity. Where do you see yourself in the future and what goals do you hope to achieve? Writing a letter to yourself is a great way to connect with your inner child and think about what you want from life.

Learn More: Pinterest

2. Study Journal

Use your Bullet Journal to help you with your assignments, exams and other school duties. These amazing layouts will be able to help you complete everything on time and efficiently. Use these Bullet Journal setup ideas to be a bit less stressed during study years. #mashaplans #bulletjournal #studygram #school #backtoschool #bujo #bujoideas #bulletjournalideas #bulletjournaljunkies

Devote extra time in the evening to keeping a study journal so you can keep track of your studies; recording what works well and what doesn’t. Plenty of people find that this works really well and helps to keep you self-motivated.

Learn More: Masha Plans

3. “I Am”

A popular activity for kids but works really well for adults too! It’s hard to feel productive when you are suffering from low self-esteem. Devote some time to these simple activities to give yourself a confidence boost.

Learn More: Pinterest

4. Personal Progress Jars

Learn how to create a 'Jar of Progress' to stay motivated when working towards your Life Goals. Free jar labels and progress slips available to download.

These sweet jars can be filled with activities you would like to accomplish. Simply write them down on strips of paper and add them to the jar with some candy. Once a week pick out an activity from your jar, along with some candy, and give it a go!

Learn More: Determined To Love Mondays

5. Practice Affirmation 

Free Self-Care Ideas for Overwhelmed Moms (plus free printable affirmation cards!) - The Artisan Life

Having a positive outlook on life is invaluable when it comes to developing good communication skills and building relationships with others. By incorporating simple affirmation work into your daily routine you are setting yourself up for success.

Learn More: Pinterest

6. Passport to Progress

Printable passport to a year of Personal Progress, perfect for the 2015 "O Ye That Embark" mutual theme. Includes free printable. A fun way to track it!

Keeping track of your progress is key. By keeping a log of your successes and struggles you will develop a good understanding of what works well for you and what you could develop.

Learn More: Pinterest

7. Develop Your Metacognitive Skills

8 Ways to Develop Metacognitive Skills

Metacognition is the awareness of your own actions and their effects, including creating mental maps, pictures, and plans. Developing these skills has been shown to massively aid personal progress. By understanding how these skills can work for you, you are setting yourself up for success.

Learn More: Pinterest

8. Learn a New Skill

Keeping your skill set fresh and developed is important for personal progress and for developing good professional skills. Whether it’s a new language or a new skill to complement your career, a new focus can give you a necessary push out of your comfort zone!

Learn More: Pinterest

9. Keep a Progress Notebook

Sponsored Ad - GOLSOO Progress Over Perfection Hardcover Spiral Notebook 6x8 Inches Floral Spiral Journal Notebook Diary f...

Computers are great for tracking progress. However, sometimes, putting pen to paper is a great comfort and is a great way to manage and assess your progress. It’s great for organizational skills and for keeping your social life organized too!

Learn More: Amazon

10. Consider Questions For Personal Growth

Hi you! This blog post talks about over 200 self discovery questions you can ask yourself to discover your true self. These are the best questions to ask yourself to grow. If you're interested in these personal growth tips and want to get to know yourself, head over to my blog to find out more. You won't regret it. :)

Sometimes we need to ask ourselves hard questions in order to progress. “Is this serving me right now?” or “What could I improve on here?” are great examples. This is all a part of healthy personal growth and is something that’s important to work through in order to develop good personal skills. 

Learn More: Lauraconteuse

11. Challenge Yourself

This contains an image of: 100 achievable 30 Day Challenge Ideas for Self Improvement - Vishaka Blone

Challenging yourself is an important part of self-improvement. Quite often we can find ourselves stuck in a rut- not knowing what to try next or how to progress. Adding some simple challenges to our routine can give us the kickstart that is needed.

Learn More: Vishaka Blone

12. Become a Mindfulness Master

This contains an image of: What is Mindfulness? + 7 Easy Ways to Practice it Daily – Ashley Rachel Coaching

Practicing mindfulness is fast becoming one of the top cool skills to have. This practice is both calming and grounding; leading to us being more able to make good decisions. Definitely worth trying out! 

Learn More: Lovely Holistic Living

13. Meet Like-Minded People

This contains an image of: 66 Exciting Ways You Can Meet New People ( & Maybe Even Your Soulmate)

Meeting new people with similar goals and interests is great for developing interpersonal skills, keeping us encouraged with our own goals, and becoming invested in the individual lives of others.

Learn More: Your Tango

14. Create Monthly Goals

This contains an image of: Achieve More Success Through Monthly Goal Setting

Breaking goals down into monthly tasks can be a great way to track any self-development activities that you set yourself. This is crucial for smashing those all-important life goals! 

Learn More: Growing the Givens

15. Learn a New Language

13 Ways to Seamlessly Integrate Language Learning into Your Daily Life - The Intrepid Guide

Learning a language is a great skill to have and is a well-known way to boost your CV. Many life coaches suggest learning a language as a way to develop important personal skills and it’s great for a mental challenge too.

Learn More: The Intrepid Guide

16. Try a New Hobby

This contains an image of: 22 inspiring new hobby ideas to try!

Sometimes it’s too easy to get stuck in the same routine. By pushing ourselves out of our comfort zone we learn personal life skills and enhance our quality of life.

Learn More: Pinterest

17. Read Every Day

This contains an image of: 4 reasons why reading is the best hobby!

By challenging yourself to read every day you are truly setting yourself up for success. Reading will boost your professional life as well as be a calming personal development activity.

Learn More: The Creative Muggle

18. Give Your Room a Makeover

Pop on some uplifting music and have a quick clean around your workspace. Get rid of any clutter and freshen up your stationery and work area. A clean, organized space is always best for smashing those progress goals!

Learn More: Pennies Into Pearls

19. Create a Handy Goal Tracker

Organizational Printables - Daily Habit Tracker FREE Printable via Daisy Cottage Designs

Save precious time by using this free goal tracker to help you achieve your dreams! Tracking goals is an excellent habit to get into, and this handy tracker is sure to keep you motivated.

Learn More: Landeelu

20. Wake Up Early

This contains an image of: 12 Amazing Benefits Of Waking Up Early: Before 6 AM - She Dreams All Day

Kris Jenner, the mother, and manager to 3 Billionaires, wakes up at 4 am and so should you! Reports say the most successful people wake up early;  achieving goals before most people have even opened their eyes! Join them and see your progress skyrocket.

Learn More: She Dreams All Day

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